Bodymind Coaching

Service Description

‘Align by Design’, a program for people who are ready to take their lives from the fringe to FABULOUS. Over the 12 week program, we’ll work together Custom Personalized action plan Understand the importance of making YOU priority Creating achievable goals Understand and implement BodyMind connection Achieve lasting relief from your body Develop new perspectives Implement tools for self care Attain new movement patterns for greater ease Together, we look toward your future. I’m here for you, holding you accountable for your steps, your goals and your dreams. It’s like having support in your back pocket. You will have all the tools necessary for your wellness journey, implementing changes from within and strengthening YOU. MIND~BODY`SPIRIT.